If you’re as obsessed with Pilates as we are, you know the Gold Coast is a treasure trove of amazing studios and sunny vibes. Whether you’re hitting a class to sculpt, sweat, or stretch, having the right outfit is just as important as the studio you choose. Here’s my guide to my favourite local Pilates studios, the classes you must try, and what makes an ideal outfit for your practice.
My Top Pilates Studio Picks
Neighbourhood Training
Nestled in the heart of the Gold Coast, Neighbourhood Training is hands-down one of my favourite spots right now. If you haven’t experienced their Sculpt Sesh classes, let me just say this—30 degrees never felt so good. Imagine sweating it out in a heated room designed to challenge every muscle while you move to energising beats. Their signature class, HOT Ass, is no joke. You’ll walk in feeling motivated and leave wondering if you’ll be able to walk at all the next day—but in the best way possible. The trainers here are simply the best, offering guidance and motivation to help you push through every rep.
What to Wear: Choose sweat-proof designs that stay in place even during a heated 30-degree workout. Think pieces that let you feel pretty in plank, like a bandeau top or high-waisted leggings that won’t roll or shift no matter how much you move—or sweat. You’re guaranteed to get asked where you bought them from!
Hustl in Nobby Beach
For a more versatile mix of strength, cardio, and Pilates, Hustl in Nobby Beach is where it’s at. Their classes are as effective as they are addictively fun, blending innovative workouts with the welcoming vibe of a boutique studio. It’s the perfect spot for anyone looking to push their limits while keeping it playful and fresh. Plus, it’s right next to some of the best coffee spots—more on that in a moment.
What to Wear: Look for outfits that are lightweight, sweat-resistant, and easy to move in. Pair a bandeau top with pastel leggings for a stylish yet functional look that transitions effortlessly from studio to brunch.
Post-Class Rituals: Coffee and Beach Vibes
After you’ve crushed your Pilates session, it’s time to refuel and soak up the Gold Coast sunshine. Three of my go-to coffee spots near these studios are Moustache, Buoy, and Tarte Bakery in Burleigh Heads. Whether you’re craving a silky flat white, a refreshing iced latte, or a sweet treat, these spots offer the perfect pick-me-up.
From there, why not take a cute walk to the beach? Nobby Beach is just a short stroll away from Hustl, and Burleigh Heads Beach is perfect after a visit to Tarte Bakery, making both ideal spots to unwind, breathe in the salty air, and let your muscles recover after an intense workout.
How to Choose the Perfect Pilates Outfit
When it comes to Pilates, comfort and functionality are key. Look for activewear that:
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Is Sweat-Proof: Designed to withstand even the sweatiest workouts, especially heated classes like Sculpt Sesh. No rolling, no shifting—just confidence.
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Stays in Place: So you can hold that plank without a second thought.
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Moves with You: Stretchy fabrics that support your every lunge, tuck, and stretch.
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Reflects Your Style: Because feeling good in your outfit adds that extra spark to your workout.
Pro Tips for Gold Coast Pilates Classes
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Hydrate Before and After: Especially for heated classes like Sculpt Sesh, staying hydrated is key to performance and recovery.
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Arrive Early: These boutique studios fill up fast, so grab your spot early for the best experience.
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Invest in the Right Gear: The right outfit can make or break your workout. Prioritise sweat-proof, supportive designs that stay put.
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Recovery Is Essential: Pair your Pilates sessions with a good stretch or foam rolling to maximise your results. Or better yet, take that sunny walk to the beach for a natural cool-down.
Ready to Elevate Your Pilates Style?
Your Pilates practice deserves outfits that work as hard as you do. Whether you’re sweating it out at Neighbourhood Training, pushing your limits at Hustl, or sipping coffee post-class, the right gear can elevate your experience. Explore designs that are sweat-proof, stay in place, and move with you for ultimate confidence.
